It’s New Year’s Day again—which means it’s time to resolve to lose a bunch of weight and get in shape.
Again.
Before you commit to the latest diet, cleanse, detox, or “one weird trick”, though, ask yourself a simple question:
Is this something I can do for the rest of my life?To understand why [ . . . ]
⇒ Continue reading "Will You Go On A Diet, or Will You Change Your Life?"
